Health Care Fitness Diet & Weight Loss Tips
Health Benefits of Apricot Seed or Kernel
The many health benefits of these apricot fruits and its seeds are amazing. Raw Apricot Seeds have many health benefits. Taking apricot seed or kernel gives you several health benefits, which are:
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1: It is claimed that vitamin B17 helps in the prevention of cancer. Apricot seed has the highest percentage of B17 in any fruits and consuming this seed will help prevent cancer.
2: Vitamin B17, and hence apricot seed, also helps to lower high blood pressure.
3: Helps to reduce pain associated with arthritis.
4: Help to maintain the general health and well-being. Hence, it will strengthen the ability to resist infections like colds and flu.
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Most people eat apricot seeds not just for the overall general well-being, but because of its property to prevent cancer.
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